Our Blog

Play It Safe - It's National Facial Protection Month

April 21st, 2014

April is National Facial Protection Month, and Dr. Stephen Godwin and the team at Bel Air Orthodontics want to remind parents, coaches and athletes to play it safe as they prepare to suit up for recreational and organized sports.

A sports-related injury can happen in an instant. Without the proper protective gear, young athletes could find themselves on the bench instead of the playing field this spring. Last year, the National Youth Sports Safety Foundation forecasted that more than 3 million teeth would be knocked out in youth sporting events. They also reported that athletes who don’t wear mouth guards are 60 times more likely to damage their teeth.

Despite their known benefits, many young athletes are not wearing mouth guards during sports competitions and practices. In a survey commissioned by the American Association of Orthodontists, 67% of parents admitted that their child does not wear a mouth guard while playing baseball, soccer, hockey, basketball and many other contact sports.

Our job at Bel Air Orthodontics is to help our patients obtain healthy, beautiful smiles. The last thing we want to see is a patient injured and sidelined because they weren't properly equipped. That's where parents come in. Simple and relatively inexpensive protective gear - such as a mouth guard - can dramatically decrease the risk of oral and facial injuries. That's why Dr. Godwin is encouraging parents to talk with their dental professionals about the right mouth guards for their young athletes and urges coaches to require that young athletes wear their mouth guards at every practice and every game.

Here’s How You Can Play It Safe:

Whether at a practice, at a game, or simply enjoying some fun in the neighborhood, it’s important to take these precautions to protect your face and teeth from injury:

  • Wear a  mouth guard when playing contact sports to help prevent injuries to the teeth, mouth and jaw; if you are wearing braces, please make sure you ask us for a mouth guard designed specifically for orthodontic patients;
  • Wear a helmet. Helmets absorb the energy of an impact;
  • Wear protective eye wear. Eyes are extremely vulnerable;
  • Wear a face shield to avoid scratched or bruised skin;
  • Be alert - as a player or a spectator.

If your child suffers dental trauma such as a knocked-out or broken tooth, Dr. Godwin suggests that you contact your dentist for immediate attention. For those in braces, it’s also important to contact our office to schedule an appointment for repair since damage to braces can lengthen treatment time and affect treatment results.

Click the line link below to watch this short, fun video showing that mouth guards are better for protecting kids than wrapping them in bubble wrap.

Bubble Wrap Play It Safe Video

About National Facial Protection Month: Every April, the American Association of Orthodontists, the American Dental Society, the Academy for Sports Dentistry, the American Association of Oral and Maxillofacial Surgeons, and the American Academy of Pediatric Dentistry team up to remind parents and parents, coaches and athletes about the importance of taking precautions to preserve their teeth and protect them from facial injuries.

Is It Time To Update Your Insurance Benefit Information?

January 14th, 2014

It’s the start of a new year and for some of you that means the acquisition of a new insurance policy or changes to your current policy. If your dental benefits have changed for 2014, please contact our office as soon as possible to update your benefit information. We will be happy to verify your new benefits and file the appropriate claims so that you receive the maximum benefit for your orthodontic treatment. For your convenience, you can now download and complete our Change of Insurance Form available at the Patient Forms page of our website. If you are unsure about your orthodontic benefits, we recommend that you contact your employer’s human resources department.

Teen's Dental Health Corner

November 11th, 2013

teen girl brushing teethLet’s face it, educating kids about the importance of oral health can be challenging, especially when it comes to teens. But no matter how difficult, it’s important that they learn to properly care for their teeth, especially if they’re in braces.

The good news is that there are plenty of online oral health resources available. For example, MetLife recently released the Teen Dental Health Center - a new section of their Oral Health Library that is specifically designed for kids ages 11-18. The Teen Dental Health Corner, just like the Kid's Corner, provides age-specific articles and videos - all designed to help teach oral health in engaging and entertaining ways. Topics included on the teen site are relevant to their life stage and experiences: healthy eating, braces, mouthguards, dental projects for school and careers in dentistry. Their dental care video entitled, Oral Hygiene for Braces, is a helpful tool for patients in orthodontic treatment. To view this video and more, visit their website at www.oralhealthlibrary.com.

For children under the age of 11, MetLife's offers the Kid's Dental Health Corner. From interactive games and coloring pages to healthy tips and their Kids and Cavities Movie, the site keeps young children entertained while they learn the benefits of a healthy smile. Here's a sample of what you'll find on their site:

  • Plaque: What is it and how to get rid of it
  • What's wrong with sugary snacks, anyway?
  • Am I at risk for tooth decay?
  • Snack Smart food list.

If you have questions about oral health and caring for your braces, don't hesitate to contact Dr. Godwin and the team at Bel Air Orthodontics.

How To Have A Braces-Safe Halloween

October 21st, 2013

Halloween is a fun time of year, but before you head out to trick-or-treat, Dr. Godwin would like to offer a few tips for keeping your braces healthy and happy.  While Halloween treats are tempting, it's important to remember that many can cause havoc for trick-or-treaters with braces.  Treats that are sticky, chewy, hard or crunchy can potentially cause damage to braces, clear aligners, and other orthodontic appliances.  In addition to patient discomfort, a broken bracket or loose wire may prolong treatment and require additional appointments.

The team at Bel Air Orthodontics knows how hard it is to avoid all Halloween treats, so we encourage you to enjoy braces-friendly alternatives rather than feel that you are missing out on all the fun.  Dr. Godwin recommends that a few sweets can be okay occasionally, provided that you remember to brush and floss after eating.  Check out our frighteningly-good Halloween recipes and braces-friendly tips below so that you can enjoy the holiday and still be on pace to achieve your healthy, beautiful smiles.

Braces-Friendly Treats

In general, orthodontic patients should look for foods that are soft and easy to chew.  Soft, melt-in-your-mouth chocolates, peanut butter cups, milk shakes, gelatin, ice cream treats, and most soft cookies and cakes are good examples of braces-friendly treats.

Treats to Avoid

Patients undergoing orthodontic treatment should avoid treats that are sticky, hard, chewy or crunchy, such as caramel, nuts (including candies that contain nuts), licorice, jelly beans or taffy, hard pretzels, bubblegum, candy corn, and popcorn.

Here Comes The Good Stuff!

Now that you know the do's and don'ts, here are some fantastic recipes, courtsey of the American Association of Orthodontists and The Braces Cookbooks, perfect not only for patients with braces, but everyone looking for a yummy homemade treat!  That way no one will feel left out this Halloween, and your party will be a monster success. To scare up your own Halloween party, try these recipes that are easy on your orthodontic hardware:

Click on the image to download the following recipes: 

  • Spider Bites
  • Frightfully Fabulous Cupcake Sandwiches
  • Pumpkin Cookie Pops
  • Peanut Butter Eyeballs
  • Marvelous Molasses Cookies
  • Pumpkin Chocolate Chip Softies
  • Slimy Lime Punch . . . Enjoy!!

More downloadable recipes courtesy of the American Association of Orthodontists:

Have a great braces-friendly recipe you'd love to share? Send it to us at info@belairortho.com.