Our Blog

Giving School Nurses A Helping Hand

September 9th, 2024

It's back-to-school time, and that means the school nurses have their hands full. To make their job a little easier, Bel Air Orthodontics have been busy visiting schools throughout Harford County to make sure that nurses are prepared to handle orthodontic emergencies during the school day. Our complimentary kits provide school nurses with much needed dental supplies such as orthodontic wax, floss, toothbrushes and paste, along with a Nurse's Guide which is filled with helpful tips and emergency care information.

With some minor intervention and guidance from the school nurse, many of our patients with minor emergencies such as broken brackets, loose and/or poking wires can return to class and finish out their school day. So if you're not sure how to handle an orthodontic emergency while at school, stop by the nurse's office. They've got the know-how and supplies to help you out thanks to the team at Bel Air Orthodontics.

Since some orthodontic emergencies may require repair by your orthodontist, Dr. Godwin also recommends that you contact our office as soon as possible so that we can address your concerns and/or schedule an appointment.

Orthodontic Misconceptions

August 20th, 2024

When you think of a person wearing braces, the first image that likely pops into your head is an awkward middle-school child with a full mouth full of metal brackets and elastics. The good number of our patients don't fit that stereotype, however.

We have patients of all ages who take advantage of a broad variety of orthodontic treatments. There are many misconceptions about orthodontics, so we'd like to put a few of them to rest.

Myth #1 - Orthodontic Treatment is Just For Kids

Although teenagers often visit our office to get braces, adults represent a growing proportion of our orthodontic patients. Whether you're seven or 70, a consultation with Dr. Godwin can identify problems with your teeth, jaws, or bite that can be corrected by orthodontics.

Myth #2 - Traditional Metal Braces Are My Only Option

Advances in orthodontic technology have come up with improved braces and other high-tech orthodontic appliances that are much less noticeable than the braces of yesteryear. Aesthetic orthodontic treatments, such as Invisalign® clear aligners and ceramic braces are available to you.

Myth #3 - Orthodontic Treatment Is Only Helpful For Crooked Teeth

Sure, a crooked smile is a common reason for patients to seek orthodontic care, but orthodontic interventions can help with a range of dental health problems. From missing teeth to overbites and jaw misalignment, we can help with many problems related to your teeth, gums, and jaws. Straight teeth are also easier to keep clean, so there's less risk of tooth decay and gum disease.

Myth #4 - Orthodontic Treatment Is Too Expensive

As with any medical procedure, orthodontics can be pricey. However, our team will work with you to identify convenient payment plans, insurance coverage and third-party financing that can make orthodontic treatment affordable. Orthodontics is one of the best investments you can make in yourself or your child's future, and we will work with you to create a payment plan that meets your specific needs.

Don't let preconceived ideas about braces deter you from getting the orthodontic care you need and the smile you deserve. Call our office today to schedule your complimentary orthodontic evaluation.

Stay Cool With These Braces-Friendly Treats

August 1st, 2024

Summer's in full swing and it's hot! With temperatures rising and humidity being high, it's no wonder that everyone is looking for some fun ways to cool off. Just because you are in braces doesn’t mean you can’t enjoy delicious summer treats – it just means you have to make sure they are braces friendly. The team at Bel Air Orthodontics gathered three delicious and simple recipes that are easy on your braces and taste delicious too!

Energy Boost Fruit Smoothie

This delicious fruit smoothie is a great summer snack because it’s refreshing, full of fruit and is super easy to make. The blended texture will be easy on your braces and your taste buds will be sure to thank you. Switch up the ingredients and experiment with different fruits or even try adding yogurt. You can never go wrong with a fruit smoothie, especially when it’s summertime! Here's what you'll need:

  • 1 cup of pineapple, peeled and chopped
  • 1 medium orange, peeled
  • 1 cup raspberries
  • 1 medium banana, peeled
  • 1 cup almond milk (or any milk you prefer)
  • 1 cup crushed ice

Place all ingredients into the blender and blend on medium/high until it reaches your desired consistency. Pour into glasses and enjoy!

Peach Frozen Yogurt

Want to eat something healthy and refreshing? This peach frozen yogurt is easy to make and is braces-friendly as well. You'll need these four simple ingredients:

  • 2-3 teaspoons of honey
  • Juice from 1/2 of a small lemon
  • 1 container of Vanilla Greek Yogurt (or Plain Yogurt)
  • 16 ounces of frozen peaches

Add all ingredients to a blender and blend until smooth. THAT'S IT! You can serve it immediately like a soft serve right out of the blender or chill it in a container in the freezer and scoop it out later. You can also change it up a bit and make strawberry, pineapple, cherry or mango frozen yogurt. Combine a variety of frozen fruits and make mango-peach or strawberry peach yogurt for a refreshing summertime treat.

Key Lime Pie Bites

If smoothies or frozen treats aren't what you're looking for, these mini key lime pies are the perfect refreshing after dinner dessert on a hot day. Ingredients you will need are:

Crust:
1 ½ cups graham cracker crumbs
3 tablespoons melted butter
Filling:
2 eggs, separated
⅛ teaspoon salt
16 oz. cream cheese, softened
¾ cup sugar
2 tablespoons lime juice
1 tablespoon flour

Preheat the oven to 325 degrees. Line two muffin tins with cupcake papers. Mix the graham cracker crumbs with the melted butter and place one tablespoon of the mixture in each cupcake paper, pressing the mixture down. In a medium bowl, beat together egg whites and salt until stiff peaks form. Then in a large bowl, mix together cream cheese, sugar, lime juice and flour, and beat until fluffy. Add the egg yolks and mix until blended. Then, gently fold in the egg whites. Place a tablespoon of the mixture in each paper and bake for 25 minutes. Once baked, allow them to cool for 20 minutes, then refrigerate until served.

Whether you're making these refreshing treats for yourself or to take to a gathering with friends, they're sure to be a hit.  If you have a favorite braces-friendly treat you'd like to share, send us the recipe. Stay cool and have a great summer!

Help Us Stuff The Bus

July 12th, 2024

Bel Air Orthodontics is a proud partner and official drop-off location for Harford County Education Foundation's 2024 Stuff the Bus School Supply Drive. The annual Stuff the Bus School Supply Drive helps stock HCEF’s Tools for Schools Resource Center, a store where Harford County teachers can shop for free school supplies for their classrooms and students in need throughout the school year.

Here’s How You Can Help Us Stuff the Bus

We’ve set a goal to raise $1000 in school supply donations, and we need your help. We want to make donating easy and fun, so we’re kicking off the supply drive with our Fill Our Pool For Back to School Raffle. For all the Raffle details, visit our Contest page. As an official drop-off location, donations will be accepted from both our patients and the community through September 20th, so please share this information with your family and friends.

School Supply List

Looking for items to donate? You can download this list of school supplies requested by HCEF's Tools for Schools Resource Center. All Fill Our Pool Raffle donations will go to HCEF’s Stuff the Bus School Supply Drive. To learn more about the Stuff the Bus Campaign and The Harford County Education Foundation, visit www.harfordeducation.org.

Together, we can make a difference!